And if the eyes are a window to anything (aside from the soul, of course), it is the liver.ĭieticians might recommend replacing white bread and fruit juices with more water-based fruits and veggies – particularly those high in Vitamin A and C. Having a poor diet can lead to a build-up of toxins in your liver. In fact, there are a lot of things that can affect our body’s hydration levels – over-consumption of caffeine being the number one suspect.īut other factors, such as stress and diets – particularly diets that are high in refined sugar, salt, carbohydrates, and trans fats – can significantly affect our hydration levels. As a result, dehydration that comes with not meeting the recommended intake of water every day, they – along with other water-rich parts of the body, such as skin, lungs, and kidneys – are left to bear the burden.īut simply drinking a few more glasses of water each day may not be quite the solution you would expect – particularly if you are already drinking the recommended amount of water and are still dehydrated. Our eyes are almost three-quarters water. Don’t worry though – they’re also quick and easy! Whiter and Brighter Eyes – The Natural Way The answer to maintaining naturally bright and white eyes – the kind of eyes that leave people feel dazzled when you meet them – is to introduce a few fundamental changes to the way you live. You can’t simply place some freezing spoons over your eyes once in a blue moon and hope for instant results.įar from it.

Whatever the cause of dull and lifeless eyes, there is no quick fix to give them a new lease on life. They might become red and puffy after an untreated allergic reaction perhaps they develop glaucoma due to a buildup of toxins in the body maybe exposure to the sun has left your eyes hardened and dull. While our eyes may well suffer due to our environment and lifestyle, they mostly suffer due to neglect. Unfortunately, as a consequence of various factors, from the environment to our modern, screen-filled urban lifestyles, our eyes are often not as bright and enigmatic as they could be.īut it doesn’t have to be this way. Whether they are six feet tall or four bald or thick-haired in their twenties or their eighties – there is something about clear and shining eyes that leave a lasting impression. What is often the first thing you notice about someone when meeting them for the first time? Or the last thing you remember when they walk away? Why, their eyes, of course!Īs humans, we are automatically drawn to the eyes of our fellow beings. Practical Tips For Naturally Brighter & Whiter Eyes

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